Guareta mashed potatoes 3 x 55 g

Product detailed description

One meal replacement for weight management.

Nutritionally complete meal with reduced energy content.

Intended use: For weight management as a replacement for one or more main meals in a daily diet.

Ingredients: potato flakes (35%), (sulphites), milk proteins, maltodextrin, soy proteins, inulin, soy oil, mineral complex (potassium citrate, magnesium carbonate, potassium phosphate, calcium phosphate, ferrous fumarate, zinc oxide, manganese sulphate, copper sulphate, potassium iodide, sodium selenite), salt, flavourings, emulsifier (soy lecithin), parsley, vitamin complex ((vitamin C (L-ascorbic acid), vitamin B3 (niacin), vitamin E (DL-α-tocopheryl acetate), vitamin B5 (calcium D-pantothenate), B6 ​​(pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin A (retinyl acetate), vitamin B9 (folic acid), vitamin B8 (inositol), vitamin B12 (cyanocobalamin), vitamin D3 (cholecalciferol), vitamin K (phylloquinone), biotin (D-biotin)), antioxidants (esters of mono- and diglycerides of fatty acids and α-tocopherol).

Allergy information: Contains ingredients from milk, soy and sulphites. May contain traces of gluten, crustaceans, eggs, fish, nuts and celery.

Preparation method: Shake the contents of the bag in a Guareta® shaker with 150 ml of water. Then pour into a bowl and heat for one minute in the microwave at maximum power. Then gently stir the warm porridge and let stand for about 2 minutes.

Recommended dosage: 1-4 bags per day, unless otherwise recommended by a doctor. Other meals during the day must be adapted to the diet program, which should include two main low-energy meals with an emphasis on the intake of low-fat dairy and meat products, vegetables and fruit, side dishes in adequate quantities (rice, potatoes, low-egg pasta) and milled and bakery products with a higher fiber content.

1-2 sachets per day during weight management, or as a dietary supplement during realimentation, increased physical activity, convalescence and sports.

1 sachet per day is recommended for long-term adherence to a low-energy diet with an energy content of 5-6 MJ.

General recommendations: During a weight loss diet, we recommend drinking 1.5–2.0 l of fluids daily in the form of water or unsweetened mineral water or soda. Fluid intake can be partially compensated for by tea and coffee, if you tolerate them and your doctor has not forbidden them.

An integral part of the weight loss regimen is an appropriate increase in physical activity. Walking, cycling and swimming in a heated pool can be recommended.

Warning: Not intended for persons under 18 years of age.

The product is not suitable for children and adolescents, pregnant and lactating women, persons with more serious heart disease (short period after a heart attack, heart rhythm disorders), kidneys and liver, persons with peptic ulcer disease, type I diabetics and persons who have had a stroke in the last six months.

Persons suffering from bulimia and anorexia nervosa should use the product with the consent of a psychiatrist.

Patients taking oral antidiabetics, diuretics and antihypertensives: in obese diabetics who are only on a diet or pills (antidiabetics), a strict low-energy diet is fully indicated. It is usually necessary to reduce the dose of antidiabetics, diuretics (water pills) and blood pressure lowering drugs after consulting a doctor.

Content weight: 165 g

Packaging: 3 bags of 55 g

Storage method: Store at a temperature not exceeding 25 ºC.