Guareta Morning Start peach-flavored yogurt cream 6 x 54 g
Product detailed description
One meal replacement for weight management.
Ingredients: milk proteins, skimmed milk powder, sunflower oil powder [sunflower oil, glucose syrup, milk proteins, emulsifier (citroglycerides), antioxidants (lecithins, fatty acid esters and ascorbic acid, natural extract high in tocopherols, L-ascorbic acid), starch, inulin, mineral complex [potassium citrate (potassium), magnesium carbonate (magnesium), calcium phosphate (calcium, phosphorus), ferrous diphosphate (iron, phosphorus), magnesium citrate (magnesium), zinc sulfate (zinc), copper gluconate (copper), manganese sulfate (manganese), potassium iodide (iodine, potassium), sodium selenite (selenium, sodium)], thickener (carrageenans), flavor, acidifiers (citric acid, malic acid) yogurt powder (milk), emulsifier (soy lecithin), sweeteners (aspartame, acesulfame K), vitamin complex [starch, L-ascorbic acid (vitamin C), DL-α-tocopheryl acetate (vitamin E), nicotinamide (niacin), retinyl acetate (vitamin A), calcium D-pantothenate (pantothenic acid), cholecalciferol (vitamin D), pyridoxine hydrochloride (vitamin B6), phylloquinone (vitamin K), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), cyanocobalamin (vitamin B12), pteroylglutamic acid (folic acid), D-biotin (biotin)].
Contains a source of phenylalanine.
Intended use: For weight control as a replacement for one or more main meals in the daily diet.
Allergy information: contains milk and milk products including lactose. Contains soy lecithin.
Recommended dosage: 1 - 4 sachets per day, unless otherwise recommended by a doctor. Other meals must be adapted to the diet program, which should include two main low-energy meals with an emphasis on the intake of low-fat dairy and meat products, vegetables and fruit, side dishes in adequate quantities (rice, potatoes, low-egg pasta) and bakery products with a higher fiber content.
1 - 2 sachets per day during body weight adjustment, increased physical activity, during convalescence and when playing sports.
1 sachet per day can be recommended for long-term adherence to a low-energy diet with an energy content of 5-6MJ.
Warning: During a weight loss diet, we recommend drinking 1.5 - 2.0 l of fluids daily in the form of water, unsweetened mineral water or soda. Fluid intake can be partially replaced with tea and coffee, if you tolerate them and your doctor has not forbidden them.
An integral part of the weight loss regimen is an appropriate increase in physical activity. Walking, cycling and swimming in a heated pool can be recommended.
Not intended for persons under 18 years of age.
Store out of the reach of children.
The product is not suitable for children and adolescents, pregnant and breastfeeding women, people with more serious heart disease (short period after a heart attack, heart rhythm disorders), kidneys and liver, people with peptic ulcer disease, type I diabetics and people who have had a stroke in the last six months.
People suffering from bulimia and anorexia nervosa should use the product with the consent of a psychiatrist.
Patients taking oral antidiabetics, diuretics and antihypertensives: in obese diabetics who are only on a diet or pills (antidiabetics), a strict low-energy diet is fully indicated. It is usually necessary to reduce the dose of antidiabetics, diuretics (water pills) and blood pressure-lowering drugs after consulting a doctor.
Preparation method: carefully shake the contents of the sachet in a Guareta® shaker with 200 ml of water, pour into the prepared bowl and let stand for 5 minutes.
NUTRITIONAL INFORMATION
| Energy value | And 100 g | In 1 serving 54 g |
| kJ | 1601 | 864 |
| kcal | 380 | 205 |
| Basic substances | And 100 g | In 1 serving 54 g |
| Fats | 7,1 g | 3,8 g |
| of which saturated fatty acids | 1,6 g | 0,9 g |
| Carbohydrates | 39 g | 21,1 g |
| of which sugars | 17 g | 9,2 g |
| Fiber | 7,9 g | 4,3 g |
| Proteins | 36 g | 19 g |
| Salt | 0,89 g | 0,48 g |
Minerals and trace elements:
| Unit | And 100g | % * | In 1 serving 54 g | %* | |
| Potassium | mg | 1120 | 63 | 605 | 30 |
| Calcium | mg | 450 | 78 | 243 | 30 |
| Phosphorus | mg | 395 | 66 | 213 | 30 |
| Magnesium | mg | 210 | 43 | 113 | 30 |
| Sodium | mg | 360 | - | 195 | - |
| Iron | mg | 7,9 | 61 | 4,3 | 30 |
| Zinc | mg | 5,6 | 80 | 3 | 30 |
| Copper | μg | 0,56 | 73 | 0,3 | 30 |
| Manganese | mg | 1,1 | 32 | 0,6 | 30 |
| Selenium | μg | 31 | 55 | 17 | 30 |
| Iodine | μg | 85 | 53 | 46 | 30 |
Vitamins:
| Unit | And 100 g | %* | In 1 serving 54 g | %* | |
| Vitamin A | μg RE | 438 | 55 | 237 | 30 |
| Vitamin D | μg | 2,8 | 56 | 1,5 | 30 |
| Vitamin E | mg TE | 6,7 | 56 | 3,6 | 30 |
| Vitamin C | mg | 44 | 55 | 24 | 30 |
| Vitamin B1 | mg | 0,62 | 56 | 0,33 | 30 |
| Vitamin B2 | mg | 0,77 | 55 | 0,42 | 30 |
| Niacin | mg NE | 8,8 | 55 | 4,8 | 30 |
| Vitamin B6 | mg | 0,78 | 56 | 0,42 | 30 |
| Folic acid | μg | 110 | 55 | 59,4 | 30 |
| Vitamin B12 | μg | 1,4 | 56 | 0,75 | 30 |
| Vitamin K | μg | 41 | 55 | 22,1 | 30 |
| Biotin | μg | 28 | 56 | 15,1 | 30 |
| Pantothenic acid | μg | 3,3 | 55 | 1,8 | 30 |
(*) Daily reference value for vitamin and mineral intake for adults.
