Guareta Morning Start yogurt cream with chocolate and orange flavor 6 x 54 g
Product detailed description
Guareta® Morning Start yogurt cream is intended as a meal replacement for weight management.
Ingredients: skimmed milk powder, milk proteins, skimmed cocoa powder (12.7%), dried orange pieces (9.9%) [(orange peel, sugar, apple, pineapple fiber, acidity regulator (citric acid), thickener (sodium alginate), stabilizer and anti-caking agent (magnesium phosphate), flavoring)], sunflower oil powder [(Helianthus annuus), antioxidants (esters of mono and diglycerides of fatty acids, esters of fatty acids of ascorbic acid, plant extract high in tocopherols, ascorbic acid - vitamin C), emulsifier (soy lecithin)], inulin, starch, thickeners (carrageenans), mineral complex (potassium citrate, magnesium citrate, sodium chloride, calcium carbonate, ferric gluconate, zinc sulfate, copper gluconate, manganese sulfate, iodide potassium, sodium selenite), flavorings (contain milk and nuts), emulsifier (soy lecithin), sweeteners (aspartame, acesulfame K), vitamin complex (vitamin C (L-ascorbic acid), vitamin E (DL-α-tocopheryl acetate), niacin (nicotinamide), pantothenic acid (calcium D-pantothenan), vitamin A (retinyl acetate), vitamin D3 (cholecalciferol), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin K (phylloquinone) vitamin B1 (thiamine mononitrate), folic acid (pteroylglutamic acid), biotin (D-biotin), vitamin B12 (cyanocobalamin)), dried glucose syrup.
Contains a source of phenylalanine.
Intended use: For weight management as a replacement for one or more main meals in the daily diet.
Allergy information: contains milk and milk products including lactose, soy lecithin and nuts.
Recommended dosage:
1 - 4 sachets per day, unless otherwise recommended by a doctor. Other meals must be adapted to the diet program, which should include two main low-energy meals with an emphasis on the intake of low-fat dairy and meat products, vegetables and fruit, side dishes in adequate quantities (rice, potatoes, low-egg pasta) and bakery products with a higher fiber content.
1 - 2 sachets per day during body weight adjustment, increased physical activity, during convalescence and when playing sports.
1 sachet per day can be recommended for long-term adherence to a low-energy diet with an energy content of 5-6MJ.
Warning: During a weight loss diet, we recommend drinking 1.5 - 2.0 l of fluids daily in the form of water, unsweetened mineral water or soda. Fluid intake can be partially replaced with tea and coffee, if you tolerate them and your doctor has not forbidden them.
An integral part of the weight loss regimen is an appropriate increase in physical activity. Walking, cycling and swimming in a heated pool are recommended.
Not intended for persons under 18 years of age.
Keep out of the reach of children.
The product is not suitable for children and adolescents, pregnant and lactating women, people with more serious heart disease (short period after a heart attack, heart rhythm disorders), kidney and liver disease, people with peptic ulcer disease, type I diabetics and people who have had a stroke in the last six months.
People suffering from bulimia and anorexia nervosa should use the product with the consent of a psychiatrist.
Patients taking oral antidiabetic drugs, diuretics and antihypertensives: in obese diabetics who are only on a diet or pills (antidiabetic drugs), a strict low-energy diet is fully indicated. It is usually necessary to reduce the dose of antidiabetic drugs, diuretics (water pills) and blood pressure lowering drugs after consulting a doctor.
Preparation method: carefully shake the contents of the bag in a Guareta® shaker with 200 ml of water, pour into the prepared bowl and let stand for 5 minutes.
NUTRITIONAL INFORMATION
| Energy value | And 100 g | In 1 serving 54 g |
| kJ | 1591 | 891 |
| kcal | 378 | 212 |
| Basic substances | And 100 g | In 1 serving 54 g |
| Fats | 8,8 g | 4,8 g |
| of which saturated fatty acids | 2,7 g | 1,5 g |
| Carbohydrates | 36 g | 19 g |
| of which sugars | 23 g | 12 g |
| Fiber | 8,8 g | 4,8 g |
| Proteins | 36 g | 19 g |
| Salt | 1,01 g | 0,55 g |
Minerals and trace elements:
| Unit | And 100g | % * | In 1 serving 54 g | %* | |
| Potassium | mg | 1124 | 63 | 607 | 30 |
| Calcium | mg | 450 | 78 | 243 | 30 |
| Phosphorus | mg | 390 | 66 | 211 | 30 |
| Magnesium | mg | 209 | 43 | 113 | 30 |
| Sodium | mg | 218 | - | 118 | - |
| Iron | mg | 7,9 | 61 | 4 | 30 |
| Zinc | mg | 5,6 | 80 | 3 | 30 |
| Copper | μg | 0,56 | 56 | 0,3 | 30 |
| Manganese | mg | 1,1 | 55 | 0,6 | 30 |
| Selenium | μg | 31 | 56 | 17 | 30 |
| Iodine | μg | 84 | 55 | 45 | 30 |
Vitamins:
| Unit | And 100 g | %* | In 1 serving 54 g | %* | |
| Vitamin A | μg RE | 438 | 55 | 237 | 30 |
| Vitamin D | μg | 2,8 | 56 | 1,5 | 30 |
| Vitamin E | mg TE | 6,7 | 56 | 3,6 | 30 |
| Vitamin C | mg | 44 | 55 | 24 | 30 |
| Vitamin B1 | mg | 0,62 | 56 | 0,33 | 30 |
| Vitamin B2 | mg | 0,77 | 55 | 0,42 | 30 |
| Niacin | mg NE | 8,8 | 55 | 4,8 | 30 |
| Vitamin B6 | mg | 0,78 | 56 | 0,42 | 30 |
| Folic acid | μg | 110 | 55 | 59,4 | 30 |
| Vitamin B12 | μg | 1,4 | 56 | 0,75 | 30 |
| Vitamin K | μg | 41 | 55 | 22,1 | 30 |
| Biotin | μg | 28 | 56 | 15,1 | 30 |
| Pantothenic acid | μg | 3,3 | 55 | 1,8 | 30 |
(*) Daily reference value for vitamin and mineral intake for adults.
