Guareta tomato-flavored soup 6 x 55 g
Product detailed description
One meal replacement for weight management.
Nutritionally complete meal with reduced energy content.
Intended use: For weight management as a replacement for one or more main meals in a daily diet.
Ingredients: tomato powder, milk protein, chicory inulin, pasta (Triticum durum wheat semolina, salt) (10.9%), skimmed milk powder, soy protein, soy oil, sucrose, maltodextrin, onion, salt, dried herbs and spices (basil, parsley, thyme, peppers), mineral complex (milk minerals, magnesium oxide, ferrous fumarate, zinc oxide, manganese sulfate, copper sulfate, potassium iodide, sodium selenite), vitamin complex ((vitamin C (L-ascorbic acid), vitamin B3 (niacin), vitamin E (DL-α-tocopheryl acetate), vitamin B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), vitamin A (retinyl acetate), vitamin B9 (folic acid), vitamin B8 (inositol), vitamin B12 (cyanocobalamin), vitamin D3 (cholecalciferol), vitamin K (phylloquinone), biotin (D-biotin)), antioxidants (esters of mono- and diglycerides of fatty acids and α-tocopherol).
Allergy information: contains milk and milk products including lactose and soy products. May contain traces of crustaceans, eggs, fish, nuts and celery.
Preparation method: Pour the contents of the sachet onto a plate and pour 200 ml of hot water over it. Stir the mixture well with a spoon to prevent lumps from forming. The contents of the sachet can also be shaken cold with 200 ml of water in a Guareta® shaker and heated in the microwave at maximum power for one minute. This makes the preparation easier. The soup can also be prepared with more water and seasoned to taste.
Recommended dosage:
1-4 sachets per day, unless otherwise recommended by a doctor. Other meals during the day must be adapted to the diet program, which should include two main low-energy meals with an emphasis on the intake of low-fat dairy and meat products, vegetables and fruit, side dishes in adequate quantities (rice, potatoes, low-egg pasta) and milled and bakery products with a higher fiber content.
1-2 sachets per day during the period of body weight adjustment, or as a dietary supplement during realimentation, increased physical activity, convalescence and when playing sports.
1 sachet per day can be recommended for long-term adherence to a low-energy diet with an energy content of 5-6 MJ.
General recommendations:
When following a weight loss diet, we recommend drinking 1.5–2.0 l of fluids daily in the form of water or unsweetened mineral water or soda. Fluid intake can be partially compensated for by tea and coffee, if you tolerate them and your doctor has not forbidden them.
An integral part of the weight loss regimen is an appropriate increase in physical activity. Walking, cycling and swimming in a heated pool are recommended.
Warning:
Not intended for persons under 18 years of age.
The product is not suitable for children and adolescents, pregnant and lactating women, people with more serious heart disease (short period after a heart attack, heart rhythm disorders), kidney and liver disease, people with peptic ulcer disease, type I diabetics and people who have had a stroke in the last six months.
People suffering from bulimia and anorexia nervosa should use the product with the consent of a psychiatrist.
Patients taking oral antidiabetic drugs, diuretics and antihypertensives:
In obese diabetics who are only on a diet or pills (antidiabetic drugs), a strict low-energy diet is fully indicated. It is usually necessary to reduce the dose of antidiabetic drugs, diuretics (water pills) and blood pressure lowering drugs after consulting a doctor.
Content weight: 168 g
Packaging: 6 bags of 56 g
Storage method: Store at a temperature not exceeding 25 ºC.
NUTRITIONAL INFORMATION
| Energy value | And 100 g | 1 serving contains 55 g (with 300 ml of water) |
| kJ | 1554 | 855 |
| kcal | 370 | 204 |
| Basic substances | And 100 g | 1 serving contains 55 g (with 300 ml of water) |
| Fats | 9,3 g | 5,1 g |
| of which saturated fatty acids | 1,8 g | 1,0 g |
| Carbohydrates | 36 g | 20 g |
| of which sugars | 24 g | 13 g |
| Fiber | 16 g | 8,6 g |
| Proteins | 28 g | 15 g |
| Salt | 2,8 g | 1,5 g |
Minerals and trace elements:
| Unit | And 100g | % * | In 1 serving 55 g | %* | |
| Potassium | mg | 908 | 45 | 508 | 25 |
| Calcium | mg | 511 | 64 | 286 | 36 |
| Phosphorus | mg | 379 | 65 | 212 | 30 |
| Magnesium | mg | 211 | 56 | 118 | 31 |
| Sodium | mg | 1946 | - | 1090 | - |
| Iron | mg | 7,5 | 54 | 4,2 | 30 |
| Zinc | mg | 5,4 | 54 | 3,0 | 30 |
| Copper | μg | 0,5 | 50 | 0,3 | 30 |
| Manganese | mg | 1,1 | 55 | 0,6 | 30 |
| Selenium | μg | 29 | 53 | 17 | 30 |
| Iodine | μg | 80,5 | 54 | 45,1 | 30 |
Vitamins:
| Unit | And 100 g | %* | In 1 serving 55 g | %* | |
| Vitamin A | μg RE | 429 | 54 | 240 | 30 |
| Vitamin D | μg | 2,7 | 54 | 1,5 | 30 |
| Vitamin E | mg TE | 9,0 | 75 | 5,0 | 42 |
| Vitamin C | mg | 43 | 54 | 24 | 30 |
| Vitamin B1 | mg | 0,9 | 82 | 0,5 | 46 |
| Vitamin B2 | mg | 1,0 | 71 | 0,6 | 40 |
| Niacin | mg NE | 8,6 | 54 | 4,8 | 30 |
| Vitamin B6 | mg | 0,8 | 57 | 0,4 | 30 |
| Folic acid | μg | 107 | 54 | 60 | 30 |
| Vitamin B12 | μg | 1,4 | 56 | 0,8 | 31 |
| Vitamin K | μg | 40 | 53 | 23 | 30 |
| Biotin | μg | 27 | 54 | 15 | 31 |
| Pantothenic acid | μg | 3,2 | 53 | 1,8 | 30 |
(*) Daily reference value for vitamin and mineral intake for adults.
